I approach counseling with the belief that you are the expert on your life. I prefer to develop solutions rather than focus on problems, and I strive to aid you in achieving goals set forth by your preferred future. When working with couples and families, I use Emotionally-Focused Therapy (EFT) and Structural Therapy. EFT is critical in identifying how conflict begins and creating alternative methods of communication to avoid the pitfalls of arguments or isolation. My degree in Marriage and Family Therapy allows me to approach my work from a systemic perspective to understand how the world around us impacts our daily routines. In addition to working with couples, I also work with individuals experiencing chemical or process addiction issues, depression, anxiety and adjustments to every-day life. My past career has given me  insight into the elaborate stress felt by first-responders and how those stressors extend to the family.

With all of life’s intricacies, it can be easy to feel as though you are losing a grasp on your own autonomy, making it difficult for you to make healthy, constructive decisions that benefit you and your significant other’s mental, physical, and spiritual well being. I work closely with couples to establish that both parties are more than their frustrations and shortcomings, that they are both just people in this world who are willing to work towards creating a meaningful and lasting coexistence. We will work in tandem to take on these so-called “roadblocks” of life that deter personal growth and prosperity. Have peace of mind and know that there is nothing too burdensome that cannot be worked through or overcome.

On a personal note…

I was born and raised in McHenry county, however, I lived for many years in California where I was married and my children were born. I returned to Illinois where I enjoy sailing on Lake Michigan, traveling to the Caribbean and skiing the Rocky Mountains. I have a passion for cooking and love to improve my skills at barbecuing.

Office Hours

Woodstock
Monday: 11am-8pm
Tuesday: 11am-8pm
Wednesday: 11am-8pm

Insurance Accepted

Aetna
BCBS PPO
Blue Choice
Blue Cross Community (Medicaid)
Cigna
Medicaid
Meridian (Medicaid)
Meritain
Self Pay

Specialties

  • Couples Counseling
  • Affair Recovery
  • Pre-Marital Counseling
  • Men’s issues
  • First Responders
  • Sexual Addiction
  • Pornography Addiction
  • Family Counseling
  • Anxiety
  • Depression