I understand that leaning on others for support can be challenging at times, so I am proud you are here taking the first steps. My goal, as your therapist, is to provide you with a safe space in order to work together through whatever factors may be causing you emotional difficulties.
I am a person-centered therapist, and as such believe in your strengths and in your ability to create change. I am not here to judge you, but to guide and support you. I have a master’s degree in art therapy and counseling and often incorporate creative therapeutic interventions into my work. I also utilize more traditional treatment modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I have experience in a crisis response program and at a residential facility providing psychotherapy to children and young adults. I look forward to guiding you in the process of creating positive change.
On a personal note…
In my spare time I love to paint. Though I have dabbled with different mediums, acrylic paint has always been my favorite. I like the control that I have when creating something and how easy it is to clean up afterward! More recently I have been painting with watercolors. I appreciate the fluidity of the process and accepting the whimsical results that often occurs. Fall is craft fair season and a favorite activity of mine. I also look forward to the Spring season where I get to plant (and paint) flowers and start my veggie garden. I really enjoy creating special moments with my kids, dogs and husband as we bond over crafting, gardening, exploring nature and biking together.
Office Hours
Woodstock
Saturday: 7am-4pm
Telehealth
Tuesdays: 8:30am-10:30am
Wednesday: 5:30pm-6:30pm
Insurance Accepted
BCBS PPO
BCBS Blue Choice
Cigna
Aetna
Meritain
Magellan
United Healthcare
Optum
Humana
Tricare
Self Pay
Specialties
- Children & Teens
- Young Adults
- Grief & loss
- Depression
- Self-Harm
- Anxiety
- Trauma
- School refusal
- Parent/child conflicts
- Post-partum depression
- Life transitions