We are proud to partner with the Dundee Township Mental Health Board to offer the Minds Matter program, a series of no cost workshops for residents of Dundee Township and surrounding areas including West Dundee, East Dundee, Carpentersville, Sleepy Hollow, Gilberts, and parts of Elgin, Barrington Hills, Hoffman Estates, and Algonquin. These workshops aim to raise awareness about mental health resources and provide practical tools for improving well-being. Together, we aim to strengthen our community by making mental health education and support accessible to all.
For more details, visit the Dundee Township Mental Health Board website.
Comprehensive Workshop Categories and Offerings
General Public
- Smoking Cessation Strategies
- Calming an Anxious Mind
- When Someone You Love Is Depressed
- Parenting Someone with Attention Deficit Disorder
- Exploring the Mind-Body Connection
- Strategies for Happiness at Work and Home
- Care for the Caregiver: Prioritizing Self-Care
- Mental Health Awareness and Advocacy
- Co-parenting after Divorce
First Responders & Healthcare Professionals
- Suicide Prevention and Postvention Strategies
- Managing Stress, Compassion Fatigue, and Burnout
- Implicit Bias Awareness and Response
Seniors & Caregivers
- Aging Gracefully: Maintaining Mental and Emotional Well-being
- Staying Connected: Combating Loneliness and Isolation
- Managing Anxiety and Depression in Later Life
- Mindfulness and Stress Relief for Seniors
- Navigating Life Transitions in Retirement
- The Caregiver’s Journey: Supporting Loved Ones While Maintaining Self-Care
Marriage & Relationships
- Effective Communication for Healthy Relationships
- Building Emotional Intimacy in Long-Term Partnerships
- Navigating Conflict in Marriage: Tools for Positive Resolution
- Balancing Work, Parenting, and Romance
- Understanding and Managing Attachment Styles
- Rebuilding Trust After a Breach
- 7 Principles of Making a Marriage Work (The Gottman Method)
Workplace Wellness & Professional Development
- Trauma-informed Leadership and Workplaces
- Leadership Development and Emotional Intelligence
- Implicit Bias Awareness for Inclusive Work Environments
- Enhancing Team Communication and Collaboration
- DiSC
- Strategies for Happiness and Productivity at Work
This categorized list allows for targeted educational programs that address specific needs while promoting wellness, resilience, and personal development across different audiences.
Shira Greenfield, LCPC
With over 38 years in behavioral health, Shira Greenfield, LCPC, is a trusted expert in therapy, crisis intervention, and leadership. As Clinical Director at Pivotal Counseling Center, she guides both clients and clinical teams with expertise and compassion.
Known for her down-to-earth style and relatability, Shira is a sought-after speaker for first responders, healthcare professionals, seniors, workplaces, and community groups. She delivers practical insights and actionable strategies, empowering audiences to build resilience, enhance emotional well-being, and confidently navigate life’s challenges.
Lindsay Keisman, LCPC, SPHR
Lindsay is a charismatic and engaging speaker known for using stories and narratives to connect with her audience and make challenging topics relatable. With over 18 years of experience as a seasoned mental health clinician, Lindsay specializes in trauma-informed care, healthy communication, and fostering successful relationships—whether in family, marriage, friendship, or the workplace.
As the owner of Pivotal Counseling Center, Lindsay has a special focus on meeting the mental health needs of leaders, workplaces, and first responders, offering practical strategies for stress management, emotional intelligence, and resilience. Through her community workshops, Lindsay leaves her audience with new insights, thoughtful reflection, and actionable tools to improve well-being and strengthen both personal and professional connections.