Life has a habit of challenging us when we least expect it, presenting us with circumstances too daunting to face alone. I know how difficult it is to reach out at these moments, and how rewarding it can be when you find the courage to do so.

My practice begins with meeting you where you are at. This is your journey, and I respect that. Together we will explore your strengths and challenges, and work toward healing and fulfillment.

I believe in the strength of the human spirit and look forward to helping you to identify your purpose and path in life. We will explore ways to fulfill your chosen destiny and achieve your goals. I know that it is within you to overcome the obstacles you face and experience a life worth living. My tools include identifying values, acting with intention, and examining patterns of behavior allowing you to establish where you would like to create change.

I believe you can be that version of yourself to which you aspire.

On a personal note…

I enjoy creative writing, singing and playing guitar. I look forward to spending time with family including my Wheaten Terrier, Carly, and our two cats, Heather and Mr. Tucker.

Office Hours

Lake in the Hills
Monday: 2:30pm-8:00 pm
Tuesday: 3:30-8:30 pm
Saturday: 8:00am-3:00pm

Insurance Accepted

Aetna
BCBS PPO
BCBS Blue Choice
Cigna
Self Pay

Specialties

  • Anxiety
  • Depression
  • Grief & Loss
  • Bipolar Disorder
  • Life Transitions
  • Substance Abuse
  • Dual Diagnosis
  • Guided Meditation
  • Journaling
  • Teens 14+
  • Self-Harm